“If you’re hungry as hell and lookin’ for food Who ya gonna call (Lil’ Caesar’s) If it’s somethin’ yummy and also smells good Who ya gonna call (Lil’ Caesar’s)” – with apologies to Ghostbusters. Well, that’s what happened to me one recent Thursday at lunchtime when I was ravenous even before noon because I had…

There’s a “club” for Indian women in Singapore where the minimum age for membership is 65 years. Anyone who has not reached the cut-off age for Senior Citizenship is ineligible to join Sunehri Saheliyan (Golden Girlfriends). This group of senior ladies even has a 100-year old member, and they are the ones keeping alive the…

The world has suddenly “discovered” what Indians have known for more than 6,000 years – the medicinal and health-giving properties of Turmeric. This ancient gold-coloured spice, celebrated for thousands of years by Indians as both food and medicine, has resurfaced within the health and nutrition communities thanks to curcumin, the healing substance which is the…