Health Food

Health Food – The Kumquat Is A Fruit That’s Good For You In So Many Ways

By Team India Se · 1 week ago

Derived from Cantonese ‘gam gwat’ which means “gold orange”, these Kumquats are considered auspicious and their shrubs are often used as ornamental plants during the Lunar New Year. While kumquats are much smaller than other citrus fruits, you can eat the entire fruit including its skin, zest and pips. Though the flesh is sour with a hint…

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Cheers To Chia

By Team India Se · June 12, 2018

Favoured by Aztec warriors and Hollywood celebs, chia seeds are good for you.

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