Lifestyle

Food of the Gods: Bengali Vegetarian Cuisine

By Shobha Tsering Bhalla · May 2, 2019

I was six years old when I first tasted coconut in a savoury dish. It was a mixed vegetable dish called Chapor Ghonto carrying a melange of flavours I had never encountered before, the chief one being coconut. Too sophisticated for my untutored palate, perhaps, but it left an indelible mark. Until then, I had…

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People With Type 2 Diabetes Should Eat Tree Nuts

By Team India Se · May 2, 2019

Researchers say eating almonds, cashews, and other nuts five times a week can improve heart health. If you have type 2 diabetes, eating nuts five days a week may be just as good for your long-term well-being as regular exercise and checking your blood sugar. So says a recent study, published in the American Heart…

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Waiting Five Minutes To Cut The Cord Can Help Newborns

By Team India Se · May 2, 2019

There is new evidence that delaying cutting or clamping the umbilical cord may be good for a baby.  It’s common practice to clamp the umbilical cord quickly after birth. But this stops the flow of nutrient-rich blood from the placenta. A new study has found that delaying cord clamping after birth by five minutes can…

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Cool Sculpting

By Jamuna Pai · May 2, 2019

Wonder how Jennifer Aniston manages to look perfect all the time? Or how Khloe Kardashian or Mariah Carey, who have had weight fluctuations in the past, are now sporting a slimmer figure with ease? CoolSculpting is the new big body contouring treatment that is growing in popularity.   When it comes to your reflection, you…

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Peace & Serenity

By SBS Surendran · May 2, 2019

A harmonious home or office design contributes to the well-being of occupants and increases productivity in a work space. Hence by ensuring a good flow of energy in and around the house or office, one can live and work better.  A building or a dwelling that is not very harmonious or which emanates bad energy…

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Sugary Drinks Bad For Your Heart

By Team India Se · June 24, 2018

Sodas, fruit juices and sugary sports drinks are not good for your heart.

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The Fuzzy ‘Logic’ Of Black And White

By Team India Se · June 24, 2018

The birth of a white child to black parents, or a black to whites, may come as a shock, but one day DNA studies may reveal we are all genetically mixed

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More Spice, Less Salt, Good For The Heart

By Team India Se · June 14, 2018

A taste for spicy food may be good for your heart, new research suggests.

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African Safari

By Jay Brara · June 14, 2018

The game reserves of East Africa are spectacular for their natural beauty and wealth of wildlife.

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Get The Perfect Arch!

By Jamuna Pai · June 14, 2018

Skincare solutions for a smooth winter look.

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