Healing Tea

7/14/2014 12:15:19 PM
written By : Nithya Subramanian Print

Chamomile Magic

(Eases insomnia and boosts the immune system)

INGREDIENT

  • 2-3 tsp dried chamomile flowers
  • 1 cup hot water

 

METHOD

  1. Put the dried chamomile flowers into a cup and pour hot water. 
  2. Keep it covered for 3 minutes. Strain into another cup.
  3. You can add honey or lemon juice to adjust the taste if desired.
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