Health & Wellness

Health News

Health Foods

  • Cauliflower Calling

    01/11/2017, Staff Reporter
    Mark Twain may have been cheeky about the cauliflower when he said, “A cauliflower is nothing but a cabbage with a colle...
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  • Freshly Minted

    03/10/2017, Staff Reporter
    Green, refreshing and aromatic are the three words that come to our mind when we think of mint. The little green herb is...
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  • Love The Lychees

    30/06/2017, Nithya Subramanian
    Soft, sweet and juicy – the lychee is a refreshing fruit during the hot summer months. Originated over 2000 years ago in...
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  • Cool As A Cucumber

    08/05/2017, Nithya Subramanian
    It’s summer and cucumbers are a great way to keep your bodies cool. Packed with high water and fibre content, these are ...
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  • Nothing Forbidden About This Fruit

    02/03/2017, Nithya Subramanian
    There is a popular adage: An apple a day keeps the doctor away! Apples are known to be among the healthiest foods becaus...
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  • Chocolicious

    31/01/2017, Nithya Subramanian
    You will seldom come across a person who dislikes chocolate. It may be described as the ‘food of the gods’ but, when it ...
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Life Matters

  • A Tribute To My Mother

    31/01/2017, Pamposh Dhar
    One of Reiki’s principles for daily living is to honour one’s elders.I like to think of “elders” as people who are wise ...
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  • Reiki – A Sometimes Miraculous Energy

    02/11/2016, Pamposh Dhar
    It is interesting how language is a question not just of words, but sometimes also of concepts. There is no equivalent i...
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  • Aging Comfortably

    01/09/2016, Pamposh Dhar
    As medical science adds more and more years to our lives, and to the lives of our loved ones, it raises some difficult i...
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  • Does It Matter Where You Live?

    01/08/2016, Sadhguru, Isha Foundation
    Sadhguru, I have lived in the US since 1994 and I am originally from Himachal Pradesh. It’s a beautiful place and I woul...
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  • Celebrate Humanity

    02/12/2015, Pamposh Dhar
    As we make our way through the glorious end-of-year festive season, I am reminded of the exuberant celebrations of my ch...
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  • Intent Is Important

    01/04/2015, Pamposh Dhar
    Lately, I hear many people talking about “karma,” often quite flippantly. I have to wonder, however, how much understand...
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