Health & Wellness

Health News

  • Women’s Health

    02/03/2017, Dr Digamber Naik
    John Gray wrote in 1996 ‘Men Are from Mars, Women Are from Venus.’ The book became a bestseller. Of course, the book was...
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  • Diet Drinks No Guarantee Against Obesity

    31/01/2017, Team India Se
    Sugar-free and “diet” drinks may be as likely to cause obesity as full-sugar drinks. So say researchers from Imperial Co...
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  • Siesta To Improve Memory

    31/01/2017, Team India Se
    An hour-long nap in the afternoon may improve memory and thinking skills of older people.  This was found in a new study...
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  • Headache You Can Live With

    31/01/2017, Dr Digamber Naik
    I saw a young patient in my OPD who complained of a persistent migraine headache. She was trying all kinds of remedies. ...
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  • Holistic Healings

    31/12/2016, Parul Trivedi Shah & Nithya Subramanian
    As the world grapples with rising health costs, people are exploring alternate forms of treatment, Homeopathy being one ...
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  • Let’s Get Moving!

    31/12/2016, Nithya Subramanian
    Are you moving poorly because you are in pain? Or are you in pain because you are moving poorly?’ If you have any of the...
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Health Foods

  • Cool As A Cucumber

    08/05/2017, Nithya Subramanian
    It’s summer and cucumbers are a great way to keep your bodies cool. Packed with high water and fibre content, these are ...
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  • Nothing Forbidden About This Fruit

    02/03/2017, Nithya Subramanian
    There is a popular adage: An apple a day keeps the doctor away! Apples are known to be among the healthiest foods becaus...
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  • Chocolicious

    31/01/2017, Nithya Subramanian
    You will seldom come across a person who dislikes chocolate. It may be described as the ‘food of the gods’ but, when it ...
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  • Ragi Rage

    31/12/2016, Nithya Subramanian
    Finger millet or ragi, which for centuries was known as a poor man’s cereal is now considered a super food.  Grown widel...
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  • Tangy Truths

    01/12/2016, Nithya Subramanian
    The word lemon is often used as slang for something worthless that is fobbed off to an unsuspecting customer, but actual...
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  • Pump It Up!

    02/11/2016, Nithya Subramanian
    Autumn is synonymous with pumpkins – festivals like Halloween and Thanksgiving aren’t complete without them. This popula...
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Life Matters

  • A Tribute To My Mother

    31/01/2017, Pamposh Dhar
    One of Reiki’s principles for daily living is to honour one’s elders.I like to think of “elders” as people who are wise ...
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  • Reiki – A Sometimes Miraculous Energy

    02/11/2016, Pamposh Dhar
    It is interesting how language is a question not just of words, but sometimes also of concepts. There is no equivalent i...
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  • Aging Comfortably

    01/09/2016, Pamposh Dhar
    As medical science adds more and more years to our lives, and to the lives of our loved ones, it raises some difficult i...
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  • Does It Matter Where You Live?

    01/08/2016, Sadhguru, Isha Foundation
    Sadhguru, I have lived in the US since 1994 and I am originally from Himachal Pradesh. It’s a beautiful place and I woul...
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  • Celebrate Humanity

    02/12/2015, Pamposh Dhar
    As we make our way through the glorious end-of-year festive season, I am reminded of the exuberant celebrations of my ch...
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  • Intent Is Important

    01/04/2015, Pamposh Dhar
    Lately, I hear many people talking about “karma,” often quite flippantly. I have to wonder, however, how much understand...
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